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ANAND SAHIB
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PAURI 2(Stanza 2)

In this Pauri, Guru Amar Das ji says that those who always remember God with true love and devotion are not affected by the temptations of worldly possessions or physical pains and sorrows. He always comes to the rescue of His true devotees, because He is capable of doing everything.

AY MAN MEREAA TU SADAA RAHO HAR NAALE

O my mind, always remain with God (always remember God)

man: mind, sadaa: always, raho: remain, Har: God, Naale: with

HAR NAAL RAHO TU MAN MERE DOOKH SABH VISARNA

O my mind, by remembering God you will forget all your sufferings

dookh: sufferings, sabh: all, visarna: forget

ANGIKAR OH KARE TERA KAARAJ SABH SAVAARNA

He will always help you, and by His help you will succeed in all your undertakings.

angikaar: help, kaaraj: undertakings, endeavors

SABHNA GALAA SAMRATH SUAAMI SO KIO MANO VISAARE

Our Master (GOD) is all powerful to do all things, then why forget Him from our mind

sabhna gala: all things, samrath: capable of doing, suaami: Master, mano: from mind, visaare: forget

KAHE NANAK MAN MERE SADAA RAHO HAR NAALE [2]

Nanak says, O my mind, always remain with God (always remember God) .

kahe: says, man: mind, sadaa: always, raho: remain, Har: God, Naale: with

This is a good opportunity to memorize Gurbani, one Pauri at a time. You can concentrate better and enjoy more if you recite bani without looking at the gutka.

If you have any questions or comments, please email us at rajsinghmarwah@yahoo.com Any suggestions for improvement will be most welcome.

DID YOU KNOW
ONE SPIRIT, DIFFERENT BODIES

After Guru Nanak Dev ji, none of the Gurus used their names in their writings. They always used the name “Nanak” as if everything was written by Guru Nanak Dev ji. This reinforces our belief that all our Gurus had the same spirit in different bodies. The eternal source of spiritual knowledge that was within Guru Nanak Dev ji was passed on to each Guru and they uttered Gurbani that originated from the same source.)

THOUGHT FOR THE DAY
JO JEE HOE SO UGVAE MOH KA KEHAA VAO, BEEJE BIKH MANGAE AMRIT VEKHO EHO NIAO (SGGS-Asa Di Waar)

[Your thoughts become your words, (your words become your deeds). Doing evil and expecting goodness in return – what kind of a justice is that (you reap what you sow). ]